About Me
My name is Jared Broughton, and I am a professional running coach, mentor. I am visually impaired (legally blind) and a former carded para-athletics athlete. I help competitive runners within their physical prime (25-45 years-old) to complete their first marathon in 16 weeks or less.
My personalized training plan & coaching helps you boost mental, physical, and longevity health without injury, pain, or “falling off the wagon”.
Qualifications & background:
Fitness & Health Promotion Diploma, Algonquin College
Run, Jump, Throw certification, Ottawa Lions
CPR Level C & First Aid. Ottawa Paramedic Service
Former YMCA Personal Training certification, Ottawa, ON
Former CSEP certified Personal Trainer, Ottawa, ON
Heart Wise Exercise training (certified), Ottawa, ON
Healthy Child Development- training certificate, Ottawa, ON
CATCH-Kids & Play it Fair training
3 years of Coaching background in various running clubs
Running accomplishments & Profile:
Completed 4 Marathons & 1 virtual= 5 total to-date (Personal Best: 3h:02min) 2022
Competed 11 Half-Marathons to date (Personal Best: 1h:20min) 2013
10km PB: 37:18min 2016 & 5km PB: 16:50min 2015
3 years of middle-distance training, racing (800-3000m) and member of Ottawa Lions
Ranked the 3rd fastest visually impaired runner in Ontario in between 2013-2015
Former carded athlete through Para-Athletics
Boston Marathon qualifier
Board of Directors- Run Ottawa
Professional Pace bunny (volunteer) of over 10 local races (Ottawa)
2000+ hours of volunteer experience in the fitness industry
Running seriously & competitive for over 16 years.
Long-term objective: To help people who love and interested in running make it a lifestyle while growing the sport. Subsequently, this will increase awareness of its many health and mental benefits. I want to one day facilitate running camps and hire support coaches to help grow the message that you do not need to be competitive or do races to be a good runner.
Testimonials
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Bronwyn
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BEST tetestimonial ever! These keep me going and extra motivated to run:
Marie-Claude
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Nancy
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Ali Al Shaabi
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Kevin